Empowering working mums to thrive, not just survive.
On the outside, you APPEAR fine.
Perhaps life looks like you always hoped it would. But inside, the picture is different.
As a clinical psychologist and a working mum specialising in women's health, I understand first-hand the challenges that come with juggling career, family, and personal well-being.
My passion lies in supporting fellow working mothers like you, through a compassionate, holistic and evidence-based approach to mental health.
Whether you're navigating maternal mental health issues, seeking to improve work-life balance, or simply looking for a space to prioritise your own well-being, I am here to empower you on your journey, providing personalised support and practical strategies.
Together, we will work towards fostering resilience, promoting self-care, and helping you thrive in work, life and motherhood as the most vibrant version of yourself.
Working together
About
Award-winning psychologist, coach, international speaker, author & proud mum. Get to know me.
Services
Online therapy & coaching, support for therapists, & corporate wellbeing services.
FAQs
Learn about what you can expect working with me & how to get started.
My Clinical Specialisms
MATERNAL MENTAL HEALTH
PARENTAL STRESS + BURNOUT
TRAUMA + PTSD
OCCUPATIONAL STRESS + BURNOUT
EXPAT MENTAL HEALTH
Hey mamas!
Do you ever feel that you're not good enough? That you're failing as a mum?
I see you.
I've been there too. Maternal guilt is one of the most universal motherhood experiences. Download your free 12 page workbook to learn my step by step process for overcoming your mum guilt.
CORPORATE WELLBEINGAward-winning resilience and burnout expert, coach and trainer
As the former Resilience Services Manager for APAC at Goldman Sachs, I possess an invaluable insight into the nuanced challenges faced by professionals in demanding corporate settings. I leverage this unique expertise and my clinical expertise, to provide tailored support which facilitates individual & organisational growth.
FELLOW therapistS!Ready to run your practice more efficiently, effectively and (consequently) more profitably?
Contact me to enquire about business coaching & support. Or get started right away by downloading your free guide to my must have digital tools for running a thriving online private practice.
Your information is 100% secure. Please see my Privacy Policy for details
