Evidence-based therapy for high-functioning professional women navigating anxiety, burnout and trauma.
On the outside, you APPEAR FINE.
Capable, successful, holding everything together.
But inside, it’s different - overthinking, pressure, exhaustion, or a constant sense of being “on edge”.
I’m Dr Tess Browne, a Chartered Clinical Psychologist specialising in supporting high-functioning women and working mothers.
Using evidence-based approaches including CBT, ACT and EMDR, I help you understand what’s driving how you feel - and support you to feel calmer, more in control, and more like yourself again.
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How I Can Help
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Clinical Specialisms
MATERNAL MENTAL HEALTH
MUM GUILT AND PARENTAL BURNOUT
TRAUMA AND PTSD
WORK-RELATED STRESS AND BURNOUT
EXPAT MENTAL HEALTH
FOR MOTHERS
Do you ever feel like you're not good enough - or that you’re failing as a mum? You’re not alone. I see you.
Maternal guilt is one of the most common experiences in motherhood, especially when balancing work, family, and everything in between. Download your free 12-page workbook to learn a clear, step-by-step, evidence-informed approach to overcoming mum guilt.
CORPORATE WELLBEINGBurnout, stress and resilience support for professionals & organisations
As former Resilience Services Manager for Asia Pacific at Goldman Sachs, I bring both clinical expertise and first-hand experience of high-pressure corporate environments. I provide evidence-based support to individuals and organisations, helping to reduce burnout, manage stress, and build sustainable performance and wellbeing.
FOR therapistSReady to run your practice more efficiently, effectively and profitably?
I offer business coaching and support for therapists looking to build a sustainable, high-quality private practice. Get in touch to enquire, or download your free guide to the essential digital tools for running a thriving online practice.
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