Explore some of the common challenges that mothers face when returning to work, and access some practical suggestions for navigating this transition with as much ease as possible.
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This article highlights five common types of expectation you should consider and how they could impact your transition into being a mum.
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Develop and nurture a resilient, flexible and compassionate state of mind
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Understanding & healing when your birth experience wasn't what you hoped it would be
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Understanding Birth Disappointment: when your expectations & the reality of birth don't align
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10 essential self-care strategies for parents + why these should be a non-negotiable part of your routine
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